Category Archives: Healthy Lifestyle

The weather has officially turned a lot colder and as such, the last thing you might want to be doing is getting outside in the cold for a spot of exercise. But did you know that sport and exercise in the colder months can actually do wonders, not only for your physical health, but your.. Continue Reading

Rising childhood obesity figures in the western world and the extreme threats to health which surround it remain a massive concern for health professionals. With the growth of technology, figures of obesity in primary school children have grown dramatically in recent years, as children exercise less and spend more time in front of a screen.. Continue Reading

When you see gym equipment dotted around in green spaces and near to play parks, you might be forgiven for thinking it’s for children to play on, but the concept of the outdoor gym has really taken off in recent years and adult outdoor gym equipment is all the rage. And now that summer is.. Continue Reading

CJ Sports is a supplier and installer of outdoor gym equipment for schools and parks. We stock a range of premium gym equipment is designed to improve the user’s health and fitness with challenging strength and anaerobic exercises. Does your school need equipment that installed correctly and safely? Do you want to promote health and.. Continue Reading

Increasing physical activity in schools is vital in helping to encourage a healthy lifestyle and a feeling of overall well-being that young ones can take with them well into their adult years. According to the UK Government, physical activity not only enhances the body’s health but also mental wellbeing, including raised levels of positive self-esteem.. Continue Reading

Exercise is one of the best habits a child can develop, and the Daily Mile is a central plank for achieving a lifelong interest in healthy living. With the NHS and other healthcare organisations under continuing stress due to under-funding, anything which introduces future generations to a healthy lifestyle has to be a good thing… Continue Reading